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griffin said:
Grif went 4:23 last weekend and posted the 13th fastest mile in the state this year. He has the 54th fastest mile in the country for 16 year olds according to the folks who track this stuff, out of over 60,000 entries. The run up to the state meet starts this weekend with districts.

He had a good triathlon in Richmond.....he's in the 16-19 Jr. Elite division and posted a 13th overall and 9th American as one of the youngest in the field. 1/2 mile swim, 12 mile bike, 3 mile run in 57:58.

Hopefully he can make a decent run toward the state meet....only 16 kids in the state get to go from each class....he's running in 4A so the competition is tough for a sophomore.

Thanks for the good words....some day I'll think about killing a duck again, but for now my life is about supporting a kid's big dream.

griffin

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I thought you never killed a duck before.

Congrats to Griffin.